HOPEfull Conversations with Kari Eckert

Episode 15: Power of Expression

Episode Summary

When singer-songwriter Jordan Lally lost his father to suicide, he knew he could no longer hide his own struggles with anxiety & depression. It was time for him and his bandmates in Big Infinite to get “real” and share their own mental health struggles with the world. The "Power of Expression" is an "unplugged" style music documentary and a 5-song EP that share Big Infinite's healing journey and uplifting music, while providing inspiration and wellness techniques to help others find hope, purpose and healing.

Episode Notes

When singer-songwriter Jordan Lally lost his father to suicide, he knew he could no longer hide his own struggles with anxiety & depression. It was time for him and his bandmates in Big Infinite to get “real” and share their own mental health struggles with the world. The "Power of Expression" is an "unplugged" style music documentary and a 5-song EP that share Big Infinite's healing journey and uplifting music, while providing inspiration and wellness techniques to help others find hope, purpose and healing.

Joining me today is Jordan Lally.  Jordan is a mental health advocate, meditation teacher, singer-songwriter and speaker. Following the loss of his beloved father to clinical depression and suicide, Jordan established the Ed Lally Foundation to raise awareness for mindful mental health and suicide prevention. Through a mix of personal stories, original songs and guided meditations, Jordan shares his own struggles with mental health and teaches the practices of self-awareness and self-expression that helped him to heal. He tours with this bandmates in the Big Infinite, sharing their music and mental health message through a wide variety of concerts and community events on behalf of the Ed Lally Foundation.

https://edlallyfoundation.org    https://www.thebiginfinite.com

Listen to Big Infinite’s music video Won’t Let Go: https://www.youtube.com/watch?v=v8MSHupVFx4

Listen on your favorite podcast station or watch on our YouTube channel at:  https://youtu.be/NRkWdcbDnI8

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